Sat. Jul 20th, 2024

Zucchini patties


2 cups grated zucchini

2 potatoes

¼ cup chopped onion

½ cup all-purpose flour

Flex or Chia seeds (equivalent to 2 eggs)

salt to taste

2 tablespoons vegetable oil


In a medium bowl, combine the zucchini, potatoes, onion, flour, Chia seeds and salt, stir well enough to distribute ingredients evenly. Heat a small amount of oil in a skillet over medium-high heat. Drop zucchini mixture by heaping tablespoonfuls and cook for a few minutes on each side until golden.