Fri. Dec 13th, 2024

Broccoli Patties

Ingredients

  • 1 medium broccoli florets, 3 1/2 cups of florets
  • 1 15oz can or precooked Garbanzo beans (drained & rinsed)
  • 1 small onion (chopped)
  • 1/4 cup Cilantro (fresh or dry)
  • 2 cloves garlic
  • 1/2 cup all-purpose flour
  • 2 eggs or 2 tablespoons ground flax-seed (vegan option)  
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon Aleppo pepper
  • 1 teaspoon salt
  • Canola oil for shallow frying

Instructions

Place broccoli florets, onion, cilantro, and garlic in batches in a food processor and process until crumbly (looks like rice grains), separately place Garbanzo beans in the food processor and process.

Transfer to a large bowl. Stir in flour, eggs/flax-seed meal, cumin, cayenne pepper and salt. Mix well and squeeze together like you are forming a dough.

Heat oil on medium skillet, form into patties, place fritters in the skillet, reduce heat to low and cook fritters on each side for about 4 minutes until golden brown.

These are lightly fried and not deep fried, Cover the skillet after turning them to make sure the fritters are well cooked in the middle.

Enjoy!

2 thoughts on “Broccoli Patties”
  1. Greetings from Los angeles! I’m bored to tears at work so I decided to check out your blog on my iphone during lunch break. I love the knowledge you provide here and can’t wait to take a look when I get home. I’m shocked at how fast your blog loaded on my mobile .. I’m not even using WIFI, just 3G .. Anyways, great site!

Leave a Reply

Your email address will not be published. Required fields are marked *